Stop Guessing.
Start With Clarity.
A clinician-guided 7-component assessment that reveals what your body actually needs - so you can finally move forward with confidence.
Is This You?
Check any that apply - and see if this program was designed for you.
This program was designed for you.
The Intentional Health Reset can help you find the clarity you're looking for.
Get Started NowThe Problem Isn't Protocols.
It's Doing Them Blind.
Most women jump straight to supplements, diets, or wellness trends - without ever understanding why they feel the way they do.
The Intentional Health Reset takes a different approach. Before we create any plan, we assess:
- How you're feeling (symptoms, energy, mood)
- How you're living (stress, sleep, nutrition)
- What your labs actually show
- Your mineral patterns and stress physiology
- What's realistic for your life right now
Only then do we build a protocol - one that's intentional, appropriate, and supportive instead of overwhelming.
What's Included
7 comprehensive components • Click each to learn more
Comprehensive Foundations Intake $150 value
A detailed health intake covering symptoms, lifestyle, stress, sleep, nutrition, supplements, and goals - creating the clinical foundation for your care.
Foundational Laboratory Evaluation $200 value
Recent labs reviewed or comprehensive panel ordered. Labs support assessment - we don't chase numbers.
Hair Tissue Mineral Analysis (HTMA) $175 value
Observe mineral patterns and stress physiology over time, interpreted alongside symptoms and blood labs.
60-Minute Interpretation Visit $200 value
Review findings in plain language, connect to how you feel, identify priorities, and build your personalized protocol.
Personalized Foundations Protocol $150 value
Written care plan with nutrition, lifestyle support, nervous system considerations, and clear implementation order.
Integration Period (6-8 Weeks) $100 value
Time to implement changes intentionally and allow your body to respond before reassessment. Includes check-ins as needed via secure direct messaging on Practice Better.
Follow-Up HTMA & Reassessment $200 value
Second HTMA snapshot plus visit to review progress, symptom changes, and discuss next steps.
Alicia Harrison, MSN, APRN, FNP-C
Kentucky-Licensed Nurse Practitioner & Functional Health Specialist
I created the Intentional Health Reset because I saw too many women spinning their wheels—trying supplement after supplement, diet after diet—without ever understanding what their body actually needed.
As a board-certified Family Nurse Practitioner with specialized training in HTMA and functional health, I bring clinical expertise and a whole-person approach to every assessment. My goal isn't to give you another protocol to follow blindly. It's to help you finally understand why you feel the way you do—and what to do about it.
Frequently Asked Questions
Yes. Because this package includes clinical services provided by a Nurse Practitioner, participants must be Kentucky residents. This allows me to provide the full scope of care within my licensure.
All consultations are provided through secure telehealth from the comfort of your home.
No. The Intentional Health Reset is designed for specialized functional health support—not primary care. I don't prescribe medications or manage chronic drug therapies. You should continue seeing your PCP for standard medical care.
The complete Reset spans approximately 8-10 weeks from intake to follow-up reassessment. This includes time for lab work, HTMA collection, your interpretation visit, and a meaningful integration period before we reassess.
Great! If you have recent labs (within 3-6 months), I can review those instead of ordering new ones. We'll discuss what you have and whether any additional markers would be helpful during your intake.
Your protocol is a written care plan tailored to your specific needs. It includes nutrition guidance, lifestyle recommendations, nervous system support strategies, and—if appropriate—targeted supplementation. Everything is prioritized so you know exactly where to start.
Ready to Stop Guessing?
Limited spots available. Apply now to begin your reset.
- Clear guidance
- Meaningful insight
- Support you can trust
Educational & Imagery Disclaimer
This content is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The Intentional Reset program provides wellness guidance and lifestyle support—not medical treatment. It does not replace individualized medical advice, diagnosis, or treatment from a licensed healthcare provider. Individual results may vary and are not guaranteed.
Any individuals depicted in images on this website are models or stock photography subjects and are not patients or clients of Intention Holistic Health. Images are used for illustrative purposes only and do not represent clinical relationships or health outcomes.
Scope of Services: Intention Holistic Health, PLLC provides educational wellness guidance and, where applicable, Kentucky-based nurse practitioner services within scope and licensure. Services are provided by Alicia Harrison, MSN, APRN, FNP-C. We do not prescribe medications or manage chronic prescription drug therapies. Consult your primary care physician for medical emergencies, acute illness, and pharmaceutical management. Clinical services are available exclusively to Kentucky residents.