Meet Alicia! 

As a nationally certified Family Nurse Practitioner, I've witnessed countless women, including loved ones, struggle to navigate a PCOS diagnosis. Now, as a one-on-one health coach, I'm dedicated to empowering women with PCOS. Stepping away from traditional medicine into health coaching allows me to be a sister & friend providing education, support, and accountability to make healthy habits more sustainable.

I work with clients to create plans from the “why” to the “how” for healthy swaps tailored to the client’s home, lifestyle, & goals to reclaim health and well-being.

COVID… When it All Started...

I witnessed the toll of the pandemic on so many in the critical care unit working as a registered nurse, but specifically on diabetics, prompting me to ponder prevention and the potential for reversing disease. Simultaneously, my personal experiences, particularly witnessing my Pappy's journey in reversing Parkinson’s Disease symptoms and Type 2 diabetes, ignited my passion for holistic healing. So, I earned my Master of Science in Nursing and became a Family Nurse Practitioner to lead patients toward prevention, toward reversing disease, toward healing.

But Then Everything Changed...

Around 2020, I learned polycystic ovarian syndrome, a metabolic disease that plagues 1-in-10 women was similarly REVERSIBLE. As a nurse practitioner, I was so excited to educate and empower women with PCOS to true healing and natural treatment of their symptoms and prevention of complications; however, the confines of a 30-minute visit and limited follow-ups made it difficult for patients to create sustainable change. It limited my ability to make truly personalized treatment plans.